4. Chapter 3 - Self-Awareness
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Item *Self Awareness(2025) Bill CarrOLD – State of being sound or whole, in body, mind or soul; well-being; state of being free from physical disease; state or condition of being well. (Oneself - Being a single person or entire being or thing, and no more; not multifold; individual). MID – The state of being physically and mentally healthy, happy, comfortable or prosperous; freedom from disease. (Oneself - A person’s own self; to function normally; to be natural alone and unaccompanied; to recover one’s senses or capacity for judgement). NEW/PLAYLIST - Having knowledge of one's own conscious or unconscious biases and their character, feelings, motives, and desires while maintaining a state of being comfortable, healthy and happy – all the while building resilience through demonstrated understanding of what is required to maintain well-rounded physical, mental, spiritual and emotional stability, balance and well-being through knowing how to access relevant support programs. The state of being free from illness or injury; the experience of health, happiness, and prosperity including having good mental health; high life satisfaction; a sense of meaning or purpose and ability to manage stress. (Oneself - A person’s own self; used to emphasize that one does something individually or unaided). A. Ability to Embrace Change (Flexibility) /Attitude/Creativity (Innovation) B. Credibility (Honesty) ((Integrity)) (Trust) C. High Energy(Enthusiasm) ((Passion)/)Inspiration (Persuasion) D. Intellectual Abilities (Personality Styles) ((Understanding Human Nature)) E. Spirituality (Ethics)/Stress (Resilience)Item Monkey Bill(Class of 1965) High, LesLes High has never been a big fan of animals in the house. He is a people person. And yet he understands the value of an endearing pet for the "health and well being" of his people as long as his people are responsible for their pet. Monkey Bill was a part of the team, a team under the command of LTJG Leslie D. High. LORAN Station, Kwadack, Marshal Islands circa 1949.Item Mini Reunion 2012 - Evening Meal Prayer(Class of 1965) George, LloydLloyd George (Class of '65) sets the tone for dinner at MCAS, Miramar Officers' Club, San Diego, during our mini-reunion on the occasion of Capt. Les High's 88th birthday, February, 2012 .Item Decisions Under Stress(Class of 1965) Ferraro, DrewRescue operations in bad weather are dangerous but that is what the Coast Guard does. Listen to the exciting story of LT Drew Ferraro, Captain of the Fast Response Cutter Forest Rednour, as he and his crew rescued a small open-top boat loaded with over 20 migrants. This rescue took place off the coast of Catalina Island, CA, in 8 to 10-foot waves and 30 to 35-knot winds. The rescue was successful. LT Ferraro also reviews several lessons learned from this experience.Item Belief With Some Levity(Class of 1965) High, LesDo you believe in God? Hear is one man's witness with some levity. RELATED COMMENTS - MANNING/CARR - 7/1/24 - Many of us found religion swab year... CARR/MANNING 7/1/24 - At the Academy, I was 'born again' as a 4/c cadet, joined the Officers Christian Union, tried for a semester to convert my roommate (Darvy - Jewish) and have been backsliding ever since. I remember carrying with me for many years a 3 by 5 card with the following Einstein quote you shared from your attachment this morning: "The most beautiful emotion we can experience is the mysterious. It is the fundamental emotion that stands at the cradle of all true art and science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is as good as dead, a snuffed-out candle. To sense that behind anything that can be experienced there is something that our minds cannot grasp, whose beauty and sublimity reaches us only indirectly: this is religiousness. In this sense, and in this sense only, I am a devoutly religious man."